Fit for the Future … Month Three
Three months in — six kilos lighter, a Mediterranean summer tested, and the mindset shift that became the biggest achievement of the journey so far.
Press
Press & Features
Free Your Fitness in the media — real experiences, real progress and a practical approach to health and fitness. Explore some of the features and stories published about Chantelle and Free Your Fitness.
In The Media
Stories worth sharing.
Real experiences, real progress and a practical approach to health and fitness. Explore some of the features and stories published about Chantelle and Free Your Fitness.
Move Better, Live Better: Why Strength & Simple Daily Movement Matter More Than Ever
Axarquía’s No. 1 magazine for 24 years — January 2026
Fit for the Future …One Month On
One month into her fitness journey with Chantelle Barraball — progress, setbacks and the lessons learned about consistency, nutrition and sustainable change.
Fit For The Future
OCIO Magazine follows a real-life fitness journey with Chantelle Barraball — strength, nutrition and sustainable habits after a milestone birthday.